Real coaching. Real results. Backed by a real app.
You've tried the fad diets and the cookie-cutter programs. Let's do this differently — expert 1-on-1 coaching paired with a full platform that keeps your plan, workouts, nutrition, and progress in one place, wherever you are.
Every plan is built and adjusted by me personally — never by AI. The app is simply where it all lives: your workouts, nutrition, progress, billing, and our conversations in one place, instead of a messy Google Doc.
Built and run by your coach, Shreyas — the app is the hub, the coaching is always human.
A real coach, real experience, and real tools — together
Most programs give you one of these. Lasting change needs all three working as one.
Someone who genuinely gets it
A NASM-certified coach who's obsessed with this — and has lived it. I coach with the knowledge, patience, and passion of someone who remembers exactly how overwhelming the start feels.
Been there, done it, helped others do it
I lost 100+ pounds myself and have spent 3+ years helping beginners and stuck lifters get real, lasting results — not 30-day quick fixes that fall apart.
Powerful tools that keep it together
Your plan, workouts, nutrition, progress, and our conversations live in one purpose-built app — so coaching actually works, in Seattle or anywhere in the world.
Hi, I'm Shreyas.
Five years ago I was over 100 pounds overweight and convinced fitness was for "other people" — not someone like me. Changing that didn't come from a perfect plan; it came from learning the skills, one realistic step at a time.
Now, as a NASM-certified coach, that's exactly how I work with you: with real empathy, real experience, and a platform that keeps us connected every step of the way. My goal isn't to keep you dependent on me — it's to teach you to keep your results for life.
Why most people never see results — and why it's not your fault
You've been handed the "perfect" meal plan and workout before — and still fell off. The truth no one tells you: you can't flip years of habits overnight.
Most trainers assume you already have skills you were never taught, then blame you when the plan doesn't stick.
I've been over 100 pounds heavier myself, and I had to completely rewire how I think about food and training.
So I meet you exactly where you are — not where some "perfect plan" assumes you should be — and we build the skills together, one realistic step at a time, so the change actually lasts. I don't build dependence; I build independence.
Your entire fitness command center
Most trainers run on Google Docs and spreadsheets. I built you a real app — everything in one place, fully interactive, and made for how remote clients and coaches actually work together.
Your Plan, Live
Training & nutrition protocol, your vision and weekly focus — always current.
Interactive Workouts
Log every set & rep, watch exercise demos, and check off completed workouts.
Nutrition Hub
Meal plans, macro tracking, a daily habit tracker, and easy-to-follow guides.
Progress Analytics
Body composition, strength trends, and workout history — visualized over time.
Goals & Milestones
Set targets, track milestones, and unlock achievements as you progress.
Direct Coach Chat
Message me anytime, with everything about your plan in one thread.
Your whole journey at a glance — sessions, tasks, metrics, and coach notes.
Find the right fit
Whatever your starting point, there's an option for you — and you can upgrade anytime.
In-Person Training
Expert 1-on-1 guidance
- Hands-on coaching & form correction
- Personalized session programming
- Essential app access (book, chat, billing)
- Seattle area only
Online Coaching
Train smart from anywhere
- Custom program refreshed every 2 weeks
- Real nutrition coaching
- Monthly 1-on-1 strategy call
- Full SHREY.FIT app access
Complete Transformation
My highest level of support
- Everything in Online Coaching
- Weekly check-ins & priority messaging
- Real-world skills & mindset coaching
- Locked-in $60 in-person rate (Seattle)
How it works
Getting started is simple — you'll be training with a real plan in days, not weeks.
Pick your plan
Choose in-person training, online coaching, or the complete transformation — and get instant app access.
Book your free setup call
Right after signup, schedule a call in your dashboard where we map out your personalized plan together.
Train with your plan, live
Follow your workouts and nutrition in the app, log progress, and stay accountable with direct coach support.
Success stories from people just like you
Real transformations from people who were tired of starting over.
I'd tried everything - keto, CrossFit, personal trainers who didn't get it. Shreyas understood my struggles from day one. Finally, someone who didn't judge my past failures.
I was honestly skeptical of another trainer promising 'different results.' But Shreyas built a plan around my crazy work schedule and two kids. It actually stuck.
I felt so overwhelmed by all the conflicting fitness advice. Shreyas cut through the noise and showed me what actually works for busy people like me.
Ready to start your transformation?
Pick your plan and get instant access to the app, or book a free intro call — no commitment, just clarity. You're not doing this alone anymore.