Short · 2:04 · Workouts · Core

Assisted Hanging Leg Raise That Actually Hits Your Abs!

Discover a game-changing assisted hanging leg raise that finally lets you feel your abs working. Learn the exact setup and form cues to keep tension on your core instead of letting it shift to your hips, plus a pause-and-slow technique to maximize the burn. Perfect for anyone who struggles to engage their abs on standard hanging leg raises.

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